early roo snuggles. 

snow play. 

family Wii. 

treadmiles. 

crabmeat muffins. 

 

misery loves company?

nope. 

snow? yes!

but only with joy!!

delayed. 

played. 

rehydrated. 

worked. 

sought help. 

got scolded. 

danced. 

sprinted. 

hellacious headache. 

tiny nap. 

no run. 

why'm i a workaholic?

felt fine. 

apparently look shitty. 

bowled shitty, too. 

reset, please?

family lunch. 

awesome friend. 

sunset run!

donut wish. 

snuggles. 

39!

sunrise sorrow. 

neighborhood play date. 

guacamole!

his work party. 

fireball!

8 before 8. 

sunlit nap. 

clean house. 

blue box joy. 

8 days. 

terrified. 

hope she's ok. 

putting it aside. 

trying. 

wussed out. 

worked. 

tidied. 

breakfast dinner!

finally ran at 9. 

cotton-eyed joe with kids. 

janked my knee. 

worth it. 

productive, then not. 

missed step goal (by lots). 

goodbye, today!!

planned to work tonight. 

pouring drinks instead. 

sorry (not sorry). 

"... i'll be nice to my kids all the time."

ouch. 

7 therapeutic miles. 

christmas away. 

BOB sold!

family game night. 

misty, blah run. 

ikea meandering. 

zoned out. 

grease and weirdness. 

pics, hibachi, champagne, mozzy sticks, and giggles. 

happy birthday, love. 

clearly my mood follows my miles. 

both equal zero today. 

missed exit = foul mood.

dude snuggle/nap + bowling = all better!

miles logged: 6.5

cookies...

... baked: 168

... eaten: .25

dough? devoured!

slept in, 

errands, 

neighbor play,

solo run,

family walk... 

fabulous!

leaving/headed home. 

belly, heart: full. 

hopes: high. 

legs: ready!

word of the year: up 

(not give, put, or fed)

stand

look

get

build

cheer

shape

pick

catch

save

dress

3.6

finished a gift 

dying to give it!

headed north

no more work this year

use or lose: used!!

finally!

clean the office

prep for new things

then

do them!

the fog

so heavy

bear with me

i'll surface eventually

goodbye, my friend
thank you
a hundred times thank you

started bad

right now glad

but soon... sad

i'm had

i AM:
happy
active
organized
gentle
dependable
understanding
and
strong